Drill Style:

Foundational Skills

Colgate Shooting with Brianne Tierney (Kent State)
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
2 Player Passing lacrosse drill Members Only 2 Player Passing
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
7v6 Keep Away w/ John Galloway (University of Jacksonville) lacrosse drill Members Only 7v6 Keep Away w/ John Galloway (University of Jacksonville)
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Turn the Hips, NOT Shoulders Defensive Drill lacrosse drill Turn the Hips, NOT Shoulders Defensive Drill
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Hawk Drill lacrosse drill Members Only Hawk Drill
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Step Hitch and Go lacrosse drill Step Hitch and Go
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
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