Drill Style: Foundational Skills

Girls Chaos Keep Away Game Preview Chaos Keep Away Game
Take The Space Members Only Take the Space: Read the Defender
East West Pop Passing Preview Members Only 1-4-1 Passing w/ East-West Pops
Continuous Stepdowns Continuous Step-down Shooting
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Line Drills Space Cradle Preview 5 Player Line Drills w/ Space Cradles
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Corner Ground Balls Preview Members Only 3 Player Corner Ground Ball Drill
Star Movement Goalie Drill lacrosse drill Star Movement Goalie Drill
Ff Partner Passing Progression Preview Members Only Full Field Passing
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
Windup Shooting Members Only Windup Shooting for Young Players
Screenshot 2025 04 08 At 11.55.41 Am Members Only 3 Player Shooting w/ Cuts
3 Player Shooting Up The Hash lacrosse drill Members Only 3 Player Shooting Up The Hash
Windup Shooting 2 Windup Shooting
Inside Cross Crease Finishing Members Only Inside Cross Crease Finishing
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
Over the Net Shooting lacrosse drill Over the Net Shooting
Windup Decision Shooting Windup Decision Shooting
Empty The Box Ground Ball Relay Preview Empty the Box Relay Game
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
4 Corner Approach Drill 4 Corner Approach Drill
Rapid Fire Shooting Members Only Rapid Fire Shooting
1v1 Scoop & Chase w/ Guided Defense lacrosse drill Members Only 1v1 Scoop & Chase w/ Guided Defense
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Screenshot 2025 04 16 At 11.21.06 Am 2v1 Evasive Passing & Shooting
Notre Dame Ground Ball Drill (Haverford) lacrosse drill Notre Dame Ground Ball Drill (Haverford)
Backdoor Cut Shooting lacrosse drill Backdoor Cut Shooting
Pop Shooting With Decisions Members Only Pop Shooting with Decisions
3v3 + 2 Small Area Game lacrosse drill Members Only 3v3 + 2 Small Area Game
High Wing Shooting W Hand Exchanges High Wing Shooting w/ Hand Exchanges
4 Line Spoke Passing – Cross Body lacrosse drill 4 Line Spoke Passing – Cross Body
General Drill Gle Members Only General Drill – GLE
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