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Drill Style: Foundational Skills

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Filter
  • Age Group
    • College (395)
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  • Gameplay
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  • Skills & Drills
    • Anticipation & Recognition (126)
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    • Communication (52)
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    • Defensive Positioning & Footwork (58)
    • Defensive Stick & Body Contact (23)
    • Dodging & Escapes (87)
    • Face-Off (8)
    • Goalie Clearing & Communication (7)
    • Goalie Fundamentals & Stance (25)
    • Goalie Shot Reaction & Tracking (20)
    • Ground Ball Battles (46)
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    • Inside Finishing & Goal Scoring (63)
    • Lacrosse IQ (85)
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    • Offense & Defense Footwork (33)
    • Offense & Defense Principles (112)
    • Offense Spacing Principles (53)
    • Passing (125)
    • Riding and Clearing (24)
    • Shooting (164)
    • Shooting on the Run (76)
    • Shot Release (36)
    • Small Area Games (169)
    • Step Down Shooting (52)
    • Stick Control (without the ball) (18)
    • Team Passing (101)
    • Team Shooting (66)
    • Transition (108)
  • Situational
    • 2-Player Game (82)
    • 2v1 (24)
    • 3-Player Game (55)
    • 3v2 (46)
    • 3v3 (45)
    • 3v4 (7)
    • 4v3 (50)
    • 4v4 (42)
    • 5v4 (23)
    • 5v5 (28)
  • Strategy & Systems
    • Defensive Systems & Principles (8)
    • Extra Man / Power Play (8)
    • Offense Systems & Sets (7)
  • Drill Style
    • Block - On Air (no opponent) (235)
    • Decision Making (105)
    • Disruptive - Light Physical Opponent (51)
    • Foundational Skills (250)
    • Game - Live Play (202)
    • Guided - Token Opponent (88)
    • Positional / Tactical (187)
    • Small Area Games (189)
    • Team Systems & Conceptual Play (141)
  • Position
    • Attack (251)
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  • Skill Level
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Rapid Fire Shooting Members Only Rapid Fire Shooting
Shallow Cut Shooting Members Only Shallow Cut Shooting
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Sweep Shooting With Decisions Sweep Shooting with Decisions
Zig Zag Ball Control With Groundball And Shot Zig Zag Ball Control with Groundball and Shot
Buckeye Ground Ball Drill lacrosse drill Members Only Buckeye Ground Ball Drill
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
44 Breakouts w/ Andrew Fink lacrosse drill Members Only 44 Breakouts w/ Andrew Fink
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
Umbrella Shooting Motion Offense Members Only Umbrella Shooting – Motion Offense
Step Downs And Alley Shots Step Downs and Alley Shots
Donut Passing lacrosse drill Donut Passing
Take The Space Girls Preview Take the Space Dodging
Pop Shooting With Decisions Members Only Pop Shooting with Decisions
Screenshot 2025 04 17 At 11.50.28 Am Members Only Bounces and Redodges
Spike Drill w/ Syracuse Lacrosse lacrosse drill Members Only Spike Drill w/ Syracuse Lacrosse
T-Drill – Stutter Steps Throwbacks lacrosse drill T-Drill – Stutter Steps Throwbacks
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Crossfire Passing lacrosse drill Members Only Crossfire Passing
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
3 Player Handle Preview Members Only 3 Player Handle
Bounces Re Dodges Read The Defense Members Only Bounces & Re-dodges – Read the Defense
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
Star Movement Goalie Drill lacrosse drill Star Movement Goalie Drill
Ots Passing Preview Members Only Over the Shoulder Half Field Passing
Kamikazi Drill lacrosse drill Members Only Kamikazi Drill
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    Advanced (391)
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