Drill Category:

Position

3 Player Off Ball Drill with Cindy Timchal (Navy)
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Turn the Hips, NOT Shoulders Defensive Drill lacrosse drill Turn the Hips, NOT Shoulders Defensive Drill
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
GTownPrep Shooting lacrosse drill GTownPrep Shooting
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
1-4-1 Conceptual Offense Passing lacrosse drill Members Only 1-4-1 Conceptual Offense Passing
Faceoff Scissor Power Rake Skill With Joe Nardella Faceoff Scissor-Power Rake Skill with Joe Nardella
Faceoff Drop Zones With Joe Nardella Faceoff Drop Zones with Joe Nardella
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
2 Ball Face-Off Drill lacrosse drill Members Only 2 Ball Face-Off Drill
Speed Drill for Faceoff lacrosse drill Speed Drill for Faceoff
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal) lacrosse drill Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
3 Cone Approach Drill lacrosse drill Members Only 3 Cone Approach Drill
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
4 Star Passing Drill Members Only 4-Star Passing Drill
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Slash Cut & C Read Shooting W Travis Harrington (bryant) Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Screenshot 2025 08 29 At 1.43.54 Pm Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
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