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Drill Category:
Position
Members Only
The Re-Dodge Drill
Behind GLE Closeouts
Members Only
Hawk Drill
Members Only
Saints Passing
Members Only
Ground Ball General Drill
Members Only
Defensive 1v1 Body Positioning Drill
Members Only
Check & Hand Speed Defensive Drill
Members Only
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Members Only
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Members Only
Pipe to Pipe Goalie Drill w/ J.B. Clarke
Members Only
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
1 Handed Ball Toss Goalie Drill
Members Only
Seagulls 4v3 Drill w/ J.B. Clarke
Members Only
Goalie Resistance Band Drill
Members Only
Womens Draw Progressions
Go Random Goalie Warm Up
Members Only
Low-Mid Wing Goalie Drill
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
3 Player Off Ball Drill with Cindy Timchal (Navy)
Members Only
General Drill – High Wing
3V2 Dom Drill with Jenny Levy (UNC)
Members Only
2 v 1 Defensive Drill
Members Only
3 Person Shuttle Passing
Members Only
Crease Bowtie Shooting
Members Only
Corner Doubles Defense Drill
String Defense Drill (John Sung – Virginia Tech)
4 Way Explosions
Goalie String Drill
Members Only
Corner Series w/ Joe Amplo
Yo-Yo 12 Yard Crease Slides
Members Only
3 Around Passing Drill
Stop & Go Trailing Defensive Drill
Members Only
6v6 Double Teams
Low-High Shooting Goalie Drill
More Drills