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Drill Category:
Position
Members Only
Live Groundballs in the Box w/ Dom Starsia (UVA)
Step Hitch and Go
Members Only
4v4 US Drill by Amy Booker (Ohio State)
Members Only
The Re-Dodge Drill
Members Only
Cortland Free Shot Shooting Drill
Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
Yo-Yo 12 Yard Crease Slides
Members Only
4v4 U.S. Drill
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Members Only
Fox and Dunn Defensive Drill
Slap and Lift Defensive Drill
Members Only
3v2 Shooting w/ Bill Pilat (Roanoke)
Members Only
Womens Draw Progressions
Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Butt End Goalie Drill
Faceoff Drop Zones with Joe Nardella
Members Only
Spin and Fire Shooting Drill w/ Duke Lacrosse
Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Members Only
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
3 Player Off Ball Drill with Cindy Timchal (Navy)
Members Only
Cortland 5-Line Passing
Members Only
2 Ball Face-Off Drill
2v2 General Drill
Members Only
2v2 Game with Outlet
4 Shot Progression w/ Remington Steele (Furman University)
Members Only
2 v 1 Defensive Drill
String Defense Drill (John Sung – Virginia Tech)
Members Only
Culmination Drill w/ Dave Cottle
Dodge and Pass 1-3-2 Motion Drill
Members Only
Fire Zone Defensive Drill
Colgate Shooting with Brianne Tierney (Kent State)
Members Only
Ground Ball General Drill
Members Only
3 Moves w/ J.B. Clarke (University of Tampa)
Members Only
3v2 Defensive Progressions with Jon Torpey
Members Only
3 Around Passing Drill
Members Only
Saints Passing
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