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String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Faceoff Clamp Drill With Joe Nardella Faceoff Clamp Drill with Joe Nardella
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
Screenshot 2025 08 29 At 1.43.54 Pm Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
UVA Drill lacrosse drill Members Only UVA Drill
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Buckeye Ground Ball Drill lacrosse drill Members Only Buckeye Ground Ball Drill
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
2v2 Phone Booth w/ Richard Carrington (Haverford) lacrosse drill Members Only 2v2 Phone Booth w/ Richard Carrington (Haverford)
3v2 Diamond Drill w/ Bryant Lacrosse lacrosse drill Members Only 3v2 Diamond Drill w/ Bryant Lacrosse
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
5v5 To 4v3 with Kyle Smith Members Only 5v5 to 4v3
4v3 Keep Away Game With Ricky Fried 4v3 Keep Away Game with Ricky Fried
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
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