Drill Category:

Skill Level

Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
2v2 Pick Drills w/ Bill Pilat (Roanoke) lacrosse drill Members Only 2v2 Pick Drills w/ Bill Pilat (Roanoke)
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
2v2 Phone Booth w/ Richard Carrington (Haverford) lacrosse drill Members Only 2v2 Phone Booth w/ Richard Carrington (Haverford)
Front Side Offense With Acacia Walker Weinstein (boston College) Members Only Front Side Offense with Acacia Walker-Weinstein (Boston College)
4v4 Pick and Slips w/ Double Teams lacrosse drill Members Only 4v4 Pick and Slips w/ Double Teams
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Screenshot 2025 05 29 At 12.11.40 Pm Zone Offense w/ Katie Woods (Uconn)
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
3v2 Diamond Drill w/ Bryant Lacrosse lacrosse drill Members Only 3v2 Diamond Drill w/ Bryant Lacrosse
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS) lacrosse drill Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
3v2 Scrappin’ Drill w/ Scott Marr (U Alabany) lacrosse drill Members Only 3v2 Scrappin’ Drill w/ Scott Marr (U Alabany)
Grant Passing lacrosse drill Members Only Grant Passing
7v6 Keep Away w/ John Galloway (University of Jacksonville) lacrosse drill Members Only 7v6 Keep Away w/ John Galloway (University of Jacksonville)
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
Step Hitch and Go lacrosse drill Step Hitch and Go
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School) lacrosse drill 3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
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