Featured Lacrosse Drills

Open Pairs Preview Members Only Open Set w/ Pairs
Open Set Preview Members Only Open Set – Sideways 3-3
Crossfire Passing lacrosse drill Members Only Crossfire Passing
3V2 With Ghost Cuts lacrosse drill Members Only 3V2 With Ghost Cuts
Wing Play Preview Members Only General Wing Play on Faceoffs
Stop Fb Preview Members Only Using Wing Play to Stop Fast Breaks
1 4 1 Zone Offense Preview Members Only 1-4-1 Zone Offense
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
Mini 1v1 Preview Members Only Mini 1v1 Game
44 Go Girls Preview Members Only 44 GO Game!
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Trail Shooting Preview Members Only Trail Shooting Drill
Floor is Lava Game lacrosse drill Members Only Floor is Lava Game
Y-Drill lacrosse drill Members Only Y-Drill
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
Full Field Shooting lacrosse drill Members Only Full Field Shooting
2v1 Transition Drill lacrosse drill Members Only 2v1 Transition Drill
T-Drill for Defense – Level 1 lacrosse drill T-Drill for Defense – Level 1
4v2 W/ Hammer Preview Members Only 4v2 w/ Hammer Picks
4v4 Plus X Preview Members Only 4v4 Plus X
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
Step Down Shooting with Drifts/Fades lacrosse drill Members Only Step Down Shooting with Drifts/Fades
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
4v3 Through X Game lacrosse drill Members Only 4v3 Through X Game
T-Drill for Defense – Level 2 lacrosse drill Members Only T-Drill for Defense – Level 2
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
Step Down Shooting from Drifts lacrosse drill Members Only Step Down Shooting from Drifts
Defense Scramble Preview Members Only Defense Matchup Scramble
Restart Advantage Drilll Preview Members Only Restart Game
Butt End Dodging Preview Butt End Dodging
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
4 Line Spoke Passing – Cross Body lacrosse drill 4 Line Spoke Passing – Cross Body
Munro Drill Preview Members Only Munro Drill
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