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Age Group:
College
4 Way Explosions
Members Only
C-Check Drill
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Corner Doubles Defense Drill
Dynamic Outlets
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Behind GLE Closeouts
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Poke and Dig Defense Drill
Slap and Lift Defensive Drill
Yo-Yo 12 Yard Crease Slides
Stop & Go Trailing Defensive Drill
Partner Passing – Backward
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Groundballs to the Sideline
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Partner Passing – Inside Out
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Partner Passing – Short & Long
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Partner Passing – Upfield
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Cuts & Curls Shooting
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3 Player Shooting w/ Cuts
Goalie String Drill
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Goalie Footwork Ladder Drill
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Goalie Resistance Band Drill
Goalie Jump Rope
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Inside Cuts & Finishes
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Tennis Ball Inside Finishing
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3 Player Shooting Up The Hash
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6 Line Diagonal Inside Finishes
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3v2 Tempo Keep Away
3 Cone Approach Defensive Drill
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4v4 US Drill by Amy Booker (Ohio State)
Colgate Shooting with Brianne Tierney (Kent State)
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Inside Out Passing with Brooke Eubanks (Cal)
2v2 Pick Drills w/ Bill Pilat (Roanoke)
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3v2 Shooting w/ Bill Pilat (Roanoke)
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Zone Defense w/ Katie Woods (Uconn)
Tennis Ball Warm Up Drill w/ John Knowles
Zone Offense w/ Katie Woods (Uconn)
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Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Members Only
Creating Offense w/ John Danowski (Duke)
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