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Drill Style

Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
Crease Defense Principles lacrosse drill Crease Defense Principles
Double General Drill Double General Drill
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Hawk Drill lacrosse drill Members Only Hawk Drill
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Game 2 Nets 4v3 Game
Buckeye Ground Ball Drill lacrosse drill Members Only Buckeye Ground Ball Drill
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Grant Passing lacrosse drill Members Only Grant Passing
General Drill Members Only General Drill – High Wing
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
Setting up Transition Offense w/ John Danowski (Duke Head Coach) lacrosse drill Members Only Setting up Transition Offense w/ John Danowski (Duke Head Coach)
Ground Ball General Drill Members Only Ground Ball General Drill
Swarm Drill w/ Scott Marr (U Albany) lacrosse drill Members Only Swarm Drill w/ Scott Marr (U Albany)
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
4v3 Keep Away Game With Ricky Fried 4v3 Keep Away Game with Ricky Fried
Maroon Ground Balls w/ Mike Murphy (Colgate) lacrosse drill Members Only Maroon Ground Balls w/ Mike Murphy (Colgate)
Waterfall Passing With Corinne Desrosiers (wellesley College) Waterfall Passing with Corinne Desrosiers (Wellesley College)
Bob The Builder 4v3 With Brooke Eubanks Cal Bob The Builder 4v3 with Brooke Eubanks (Cal)
2v2 Phone Booth w/ Richard Carrington (Haverford) lacrosse drill Members Only 2v2 Phone Booth w/ Richard Carrington (Haverford)
Groundballs to the Sideline lacrosse drill Members Only Groundballs to the Sideline
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Stop & Go Trailing Defensive Drill lacrosse drill Stop & Go Trailing Defensive Drill
Corner Doubles Defense Drill lacrosse drill Members Only Corner Doubles Defense Drill
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