Drill Style:

Positional / Tactical

String Defense Drill (John Sung – Virginia Tech)
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
2 Player Passing lacrosse drill Members Only 2 Player Passing
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
Shell Drill Shell Drill w/ Ted Garber
2v2 Pick Drills w/ Bill Pilat (Roanoke) lacrosse drill Members Only 2v2 Pick Drills w/ Bill Pilat (Roanoke)
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal) lacrosse drill Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse) lacrosse drill Members Only Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Shell Motion lacrosse drill Shell Motion
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
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