Drill Category:

Skills & Drills

Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Y-Drill lacrosse drill Members Only Y-Drill
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Screenshot 2025 05 29 At 12.00.45 Pm Members Only Zone Defense w/ Katie Woods (Uconn)
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Swarm Drill w/ Scott Marr (U Albany) lacrosse drill Members Only Swarm Drill w/ Scott Marr (U Albany)
Pop Passing With Steve Lydon Members Only Pop Passing with Steve Lydon
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Setting up Transition Offense w/ John Danowski (Duke Head Coach) lacrosse drill Members Only Setting up Transition Offense w/ John Danowski (Duke Head Coach)
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Inside Out Drill Members Only Inside Out Drill
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
Faceoff Clamp Drill With Joe Nardella Faceoff Clamp Drill with Joe Nardella
Corner Doubles Defense Drill lacrosse drill Members Only Corner Doubles Defense Drill
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
Faceoff Scissor Power Rake Skill With Joe Nardella Faceoff Scissor-Power Rake Skill with Joe Nardella
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
Dynamic Outlets lacrosse drill Dynamic Outlets
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Bob The Builder 4v3 With Brooke Eubanks Cal Bob The Builder 4v3 with Brooke Eubanks (Cal)
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Full Field Shooting lacrosse drill Members Only Full Field Shooting
The Plunger Skill With Joe Nardella Faceoff Plunger Skill with Joe Nardella
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