Featured Lacrosse Drills

Double Team Game Preview Members Only Double Team Small Area Game
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Tight 2v2 Preview Members Only Tight 2v2 to the Goal (G)
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
Crossfire Passing Drill Preview Members Only Crossfire Passing Drill
Read The Defense Preview Members Only Read the Defense Small Area Game
Bounces And Redodge Preview Members Only Bounces & Re-Dodging
Crossfire Passing lacrosse drill Members Only Crossfire Passing
3V2 With Ghost Cuts lacrosse drill Members Only 3V2 With Ghost Cuts
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
Mini 1v1 Preview Members Only Mini 1v1 Game
44 Go Girls Preview Members Only 44 GO Game!
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Floor is Lava Game lacrosse drill Members Only Floor is Lava Game
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
2v1 Transition Drill lacrosse drill Members Only 2v1 Transition Drill
T-Drill for Defense – Level 1 lacrosse drill T-Drill for Defense – Level 1
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
Step Down Shooting with Drifts/Fades lacrosse drill Members Only Step Down Shooting with Drifts/Fades
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
4v3 Through X Game lacrosse drill Members Only 4v3 Through X Game
T-Drill for Defense – Level 2 lacrosse drill Members Only T-Drill for Defense – Level 2
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
Step Down Shooting from Drifts lacrosse drill Members Only Step Down Shooting from Drifts
Butt End Dodging Preview Butt End Dodging
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
4 Line Spoke Passing – Cross Body lacrosse drill 4 Line Spoke Passing – Cross Body
1v1 Groundball Attack! lacrosse drill 1v1 Groundball Attack!
Screenshot 2025 09 26 At 11.53.30 am Members Only The Ladder Clear – Principles and Rules
Chaos Keep Away Game lacrosse drill Chaos Keep Away Game
33 GO! lacrosse drill Members Only 33 GO!
Back More Drills