Drill Style:

Positional / Tactical

Top Blade Speed Drill for Faceoff lacrosse drill Members Only Top Blade Speed Drill for Faceoff
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Bounces And Redodge Preview Members Only Bounces & Re-Dodging
3 Step Shooting Preview Members Only 3-Step Shooting
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
Split Field General Preview Members Only Split Field 2v2 General Drill
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
Slip Shooting W Defense Preview Members Only Slip Shooting w/ Defender
Rake Drills for Faceoff lacrosse drill Members Only Rake Drills for Faceoff
4 Corner Approach Drill 4 Corner Approach Drill
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Step Down Shooting with Drifts/Fades lacrosse drill Members Only Step Down Shooting with Drifts/Fades
Ball Roll Goalie Drill lacrosse drill Ball Roll Goalie Drill
Recognition Speed Drill for Faceoff lacrosse drill Members Only Recognition Speed Drill for Faceoff
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
2 Player Passing lacrosse drill Members Only 2 Player Passing
Goalie Off Hip Punch Drill lacrosse drill Goalie Off Hip Punch Drill
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Alley With Shot Preview Alley Dodge with Decision
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
Twister Shooting lacrosse drill Members Only Twister Shooting
4v2 W/ Hammer Preview Members Only 4v2 w/ Hammer Picks
Slip Shooting lacrosse drill Slip Shooting
2v2 Pick Drills w/ Bill Pilat (Roanoke) lacrosse drill Members Only 2v2 Pick Drills w/ Bill Pilat (Roanoke)
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