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Drill Style:
Positional / Tactical
Members Only
Inverted Y-Drill
Members Only
Zig Zag Drop Steps w/ Andrew Fink (University of Saint Joseph)
1v1 Shooting with Chaser
Goalie Jump Rope
Goalie Off Hip Punch Drill
Members Only
Step Down Shooting with Drifts/Fades
Members Only
Slip Shooting w/ Nations
Rollback Shooting Drill
T-Drill for Defense – Level 1
Members Only
High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Members Only
Drift Catch and Go Shooting on the Run
Over the Net Shooting
Donut Passing
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
5 Player Line Drills w/ Space Cradles
Members Only
Goal Hopping Defense Drill
Members Only
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
Members Only
T-Drill – 2-Player Game & Picks
Members Only
3 Man Below GLE Defense Drill
Members Only
2 Cone Shooting Drill
Members Only
Defensive Approaches & Footwork Zig Zags
Pick and Slip Shooting
Members Only
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Members Only
Triangle Passing Progressions
Members Only
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Go Random Goalie Warm Up
Members Only
Motion Offense Shooting w/ J.B. Clarke
Members Only
General Drill – GLE
Members Only
Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Over the Cone Decision Shooting
Members Only
Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Turn the Hips, NOT Shoulders Defensive Drill
2v1 Shooting Recognition Drill (G)
Members Only
The Re-Dodge Drill
Members Only
2v2 Pick Drills w/ Bill Pilat (Roanoke)
Getting Squared Defensive Drill
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